You should have a weight that comes with the pressure cooker start your cooker to heat and when the steam starts to rise out of the little hole wait about 7 min and then place your weight on top. The plant paradox cookbook 100 delicious recipes to help you lose weight heal your gut and live lectin free dr steven r gundry md on amazoncom free shipping on qualifying offers strongfrom renowned cardiac surgeon and acclaimed author dr steven r gundry the companion cookbook to emnew york times em bestselling emthe . I have created a few recipes and collected a few more some are my favorites and i use them often others are for special occasions and actually make some occasions special. The best authentic pork carnitas recipe make this mexican pork in a slow cooker crock pot or the stove then a broiler to become crispy and caramelized. Delicious low carb hamburger beef stroganoff made fast and easy in one pan just grab some ground beef sour cream mushrooms and spices ive been seeing a lot of great new holiday recipes floating around
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